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Affordable Counselling Support in Calgary —Consistent Care That Helps You Move Forward
Get access to ongoing, relationship-based counselling designed to support your mental and emotional well-being—without long wait times or high costs.
Confidential. Affordable. No long-term commitment required.
Calgary-Based Support
Affordable Counselling Options
Same Counsellor, Every Session
Community-Centered Approach
THE CHALLENGEGetting the right support shouldn't be this difficultMany people seeking counselling experience:
Long waitlists before getting help
Having to repeat their story to a new counsellor every visit.
High session costs that limit consistency
Limited follow-up or structured support between sessions
This often leads to interrupted progress, loss of trust, and ongoing stress—precisely when consistent support matters most.
OUR APPROACHA better counselling experience—built for continuity and careThe Connect to Wellness counselling program is designed to provide:
One focused session with a counsellor prepared to address your concerns
Come prepared with your questions—we help you find clarity and next steps in one session
Affordable access to mental health support
A safe, supportive environment focused on real progress
Our approach begins with a focused, single-session therapy consultation designed to address immediate concerns or specific challenges with a registered counsellor.
When additional support is needed, ongoing sessions may be recommended based on the assessment completed during the initial consultation. These sessions may be provided by practicum students working under the supervision of a clinically registered counsellor, or by registered therapists who volunteer or offer sliding-scale support for low-income clients.
All counselling services are delivered through a secure online platform, making support accessible and flexible, no matter where you are located.
HOW IT WORKSSimple, structured, and supportive
Apply or Book
Fill out a short form to help us understand your needs.
Get Matched
We connect you with a counsellor suited to your situation.
Start Your Journey
Have a session at your own pace. Whether it’s one conversation or the beginning of ongoing support, you’re always welcome to return.
WHAT MAKES THIS DIFFERENT
Focused, Goal-Oriented
One session designed to help you gain clarity and identify actionable next steps.
Affordable Access
Designed to remove financial barriers to mental health support.
Practical Support
Focus on real-life coping strategies and long-term improvement.
Safe & Confidential
A judgment-free space to share and grow.
Who This Is ForThis counselling program is designed for individuals who:
OUTCOMESWhat you can expect over time
Greater emotional clarity and stability
Increased confidence in handling life challenges
Improved coping strategies for stress and difficult situations
A sense of progress and personal direction
Start your counselling journey today Taking the first step can be difficult—but it matters.
Confidential. Affordable. No long-term commitment required.
PROGRAM AMBASSADOR
Dr. Arnold Slive, PhDLicensed Psychologist · AAMFT Clinical Fellow & Approved Supervisor
Dr. Arnold Slive is one of North America’s foremost pioneers in accessible, community-based counselling. He founded the first walk-in, open-access counselling service in Canada—the Eastside Family Centre in Calgary, Alberta—and has since supported the development of similar services across the U.S. and internationally.
Based in Austin, Texas, Dr. Slive is an AAMFT-approved supervisor in independent practice and a consultant for Stepped-Care Solutions. He is co-editor of landmark texts in the field, including Implementing Single-Session Psychotherapy (2025), When One Hour is All You Have (2011), and Single-Session Therapy by Walk-In or Appointment (2018).
His life’s work has helped make effective mental health support available to those who need it most—and his support of Connect to Wellness reflects a shared commitment to accessible, impactful care rooted right here in Calgary.
GET STARTEDRequest Your Session
Completely confidential | Takes 2 minutes |Response within 2 business days
Are you a Counsellor? JOIN US.
You're not alone in this
We understand that reaching out for support can feel uncertain. Our goal is to make the process simple, respectful, and supportive from the very first step.
Take the first step toward better mental well-being
SPONSOR THE PROGRAMHelp make mental health support accessible to all Calgarians
Your support directly funds counselling sessions for single women, youth, and low-income individuals in Calgary who otherwise couldn’t access care.
© 2026 Connect to Wellness. Calgary, Alberta.