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Affordable Counselling Support in Calgary —Consistent Care That Helps You Move Forward

Get access to ongoing, relationship-based counselling designed to support your mental and emotional well-being—without long wait times or high costs.
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Sponsor The Program
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Sponsor The Program
Confidential. Affordable. No long-term commitment required.
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Calgary-Based Support

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Affordable Counselling Options

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Same Counsellor, Every Session

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Community-Centered Approach

THE CHALLENGEGetting the right support shouldn't be this difficultMany people seeking counselling experience:

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Long waitlists before getting help

Having to repeat their story to a new counsellor every visit.

High session costs that limit consistency

Limited follow-up or structured support between sessions

This often leads to interrupted progress, loss of trust, and ongoing stress—precisely when consistent support matters most.

OUR APPROACHA better counselling experience—built for continuity and careThe Connect to Wellness counselling program is designed to provide:

One focused session with a counsellor prepared to address your concerns
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Come prepared with your questions—we help you find clarity and next steps in one session
Affordable access to mental health support
A safe, supportive environment focused on real progress
Our approach begins with a focused, single-session therapy consultation designed to address immediate concerns or specific challenges with a registered counsellor.

When additional support is needed, ongoing sessions may be recommended based on the assessment completed during the initial consultation. These sessions may be provided by practicum students working under the supervision of a clinically registered counsellor, or by registered therapists who volunteer or offer sliding-scale support for low-income clients.

All counselling services are delivered through a secure online platform, making support accessible and flexible, no matter where you are located.

HOW IT WORKSSimple, structured, and supportive

Apply or Book

Fill out a short form to help us understand your needs.

Get Matched

We connect you with a counsellor suited to your situation.

Start Your Journey

Have a session at your own pace. Whether it’s one conversation or the beginning of ongoing support, you’re always welcome to return.

WHAT MAKES THIS DIFFERENT

Focused, Goal-Oriented

One session designed to help you gain clarity and identify actionable next steps.

Affordable Access

Designed to remove financial barriers to mental health support.

Practical Support

Focus on real-life coping strategies and long-term improvement.

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Safe & Confidential

A judgment-free space to share and grow.

Who This Is ForThis counselling program is designed for individuals who:

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Are looking for affordable mental health support
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Need clarity and practical guidance for a specific concern
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Feel stuck, overwhelmed, or in need of guidance
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Value a supportive and understanding environment
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Women, youth, and anyone facing financial barriers.

OUTCOMESWhat you can expect over time

Greater emotional clarity and stability
Increased confidence in handling life challenges
Improved coping strategies for stress and difficult situations
A sense of progress and personal direction

Start your counselling journey today Taking the first step can be difficult—but it matters.

BOOK A session
Confidential. Affordable. No long-term commitment required.
PROGRAM AMBASSADOR
PHD · AAMFT Fellow

Dr. Arnold Slive, PhDLicensed Psychologist · AAMFT Clinical Fellow & Approved Supervisor

Dr. Arnold Slive is one of North America’s foremost pioneers in accessible, community-based counselling. He founded the first walk-in, open-access counselling service in Canada—the Eastside Family Centre in Calgary, Alberta—and has since supported the development of similar services across the U.S. and internationally.

Based in Austin, Texas, Dr. Slive is an AAMFT-approved supervisor in independent practice and a consultant for Stepped-Care Solutions. He is co-editor of landmark texts in the field, including Implementing Single-Session Psychotherapy (2025), When One Hour is All You Have (2011), and Single-Session Therapy by Walk-In or Appointment (2018).

His life’s work has helped make effective mental health support available to those who need it most—and his support of Connect to Wellness reflects a shared commitment to accessible, impactful care rooted right here in Calgary.

GET STARTEDRequest Your Session

15 + 11 =

Completely confidential | Takes 2 minutes |Response within 2 business days
Are you a Counsellor? JOIN US.

You're not alone in this

We understand that reaching out for support can feel uncertain. Our goal is to make the process simple, respectful, and supportive from the very first step.

Take the first step toward better mental well-being

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SPONSOR THE PROGRAMHelp make mental health support accessible to all Calgarians

Your support directly funds counselling sessions for single women, youth, and low-income individuals in Calgary who otherwise couldn’t access care.
© 2026 Connect to Wellness. Calgary, Alberta.